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mindfulness meditation

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Mindfulness meditation impairs task motivation but not performance.

медитация осознанности

Практика медитации, сосредоточенная на осознании настоящего момента; здесь изучаются её влияние на мотивацию и результативность.

The Ultimate Guide to Teacher Well-Being

This practical guide explains how education policy, school environments and individual habits can support teacher well-being. It presents research-based measures, implementation steps and examples from schools around the world, with dashboards for assessing the evidence and likely impact of each approach.

Instruction or Guide

The Ultimate Guide to Teacher Well-Being